Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.

Bio Oil

Bio Oil

Bio Oil is a popular and widely used skin care product. It is used to improve the appearance of scars and stretch marks, as well as improving skin hydration. With a 200ml bottle retailing at

Read more

Abdominal Workouts

plank

Suitable for beginners, intermediates and advanced athletes, our abdominal workouts are specifically designed to maximise muscle recruitment and therefore development. Our workouts are a combination of dynamic and stability exercises which will leave your abs screaming!

Read more