A teenage boy tries out for his high school football team and quickly realizes, by virtue of his rag-doll status on the gridiron, that he’ll have to make some changes to his scrawny physique if
Read moreThe Lure of Bodybuilding
Category: Bodybuilding
Watch Out for Those Spikes!
When last we met, we had begun discussing the Atkins, or insulin-control, diet that has become all the rage in the United States over the last few years. This time, we’ll do more of the
Read moreBodybuilding Coach
If you need to get yourself in shape fast you need the help of a Bodybuilding Coach. Having an expert coach will lead you to success in the field of bodybuilding. There are lots of
Read moreThe Effect of Motivation
There are many way to get you motivated and stay that way. There are good ways and there are bad ways. Many people still argue on which motivation works the best.
Read moreWhat is the advantage and disadvantage for vegan bodybuilding?
Being a vegetarian will not hurt your ability to add muscle. There are a lot of vegetarian who does bodybuilding and it doesn’t hurt them.
Read moreHow to Choose When It Comes To Buying Protein Powder?
If you aren’t sure of what type of protein you should be taking, eating, drinking or when you buy protein powder, then I have some suggestions and information for you. Basically, what you people are
Read moreHelpful Tips for Beginners in Bodybuilding
If you are thinking of doing some natural bodybuilding, there are a lot of body building tips out there and some of them; you might find them a little bit cliché and probably have heard
Read moreThis Is Why You Should Be Squatting
Did you know the squat is the most powerful exercise you have in your arsenal to build big muscles? Your legs have more potential to grow than any other body part keep that in mind.
Read moreBest Bodybuilding Foods
As a bodybuilder, you have to be watchful of all the foods that you are consuming every day for it may ruin your hard work with your training. If you would eat carelessly, do not
Read moreThe Lost Art Of Overhead Press
Ah the military press, the overhead press, whatever you want to call it, it’s now forgotten by most strong men, bodybuilders, power lifters, but this is wrong, a good overhead press can do a few
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