Build Muscle & Strength & Get Shredded!
Anthropometric Data Body Type: Ectomorph-Mesomorph Height: 188 cm Biceps: 58 cm Thigh: 81 cm Weight: Off-season – 141 kg, Competition – 129 kg Chest: 137 cm Calf: 48 cm Waist: 81 cm Tony Freeman is
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A teenage boy tries out for his high school football team and quickly realizes, by virtue of his rag-doll status on the gridiron, that he’ll have to make some changes to his scrawny physique if
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When last we met, we had begun discussing the Atkins, or insulin-control, diet that has become all the rage in the United States over the last few years. This time, we’ll do more of the
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