In the bodybuilding world, supplements are often treated as magic potions. Lots of people think they can just pop a pill or drink a shake, and they’ll go straight from “scrawny” to “stud”.
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In the bodybuilding world, supplements are often treated as magic potions. Lots of people think they can just pop a pill or drink a shake, and they’ll go straight from “scrawny” to “stud”.
Read moreThe eating disorder bulimia is a terrible affliction, afflicting an estimated 1 in 50 people throughout the UK. Its food binging and purging behaviour leads to serious medical complications for many, such as acid reflux, constipation, dehydration, dental cavities, electrolyte imbalances, haemorrhoids and pancreatitis.
Read moreA new book published recently tells the tale of “Britain’s first bodybuilder” – the remarkable tale of Eugen Sandow. The strongman and music-hall artiste came to the UK in 1889 from Prussia at the age
Read moreAs bodybuilding becomes more and more of a worldwide phenomenon, the demand for safe, natural muscle building supplements is also growing.
Read moreThe Daily Express newspaper declared retired dentist Dr Charles Eugster the world’s oldest bodybuilder this week, at the ripe old age of 91. Since he began weight and fitness training at a youthful 87, Dr
Read moreA champion Cumbria bodybuilder spoke yesterday of the gruelling training routine he had to endure in order to beat off the competition at the NAC Open British Championship last weekend in Manchester. Chris Walsh, of
Read moreThe world of bodybuilding is known for its strict muscle building diets, but rarely for its cuisine. Professional and amateur bodybuilders alike often feel that their choice of meal is somewhat limited and perhaps lacking
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