Wide, powerful shoulders were no longer the main focus of bodybuilders. Now It was big chests and arms. That attitude also carried over into strength training, but it’s a mistake.
Read moreBuild Muscle & Strength & Get Shredded!
Wide, powerful shoulders were no longer the main focus of bodybuilders. Now It was big chests and arms. That attitude also carried over into strength training, but it’s a mistake.
Read more