Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.
Mike Mentzer, distinguished by the versatility of his talent, has numerous achievements in sports, business, and literature. Additionally, he mastered the training process, puzzling many well-known athletes. Anthropometric Data Height: 173 cm Weight: 102 kg
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Anthropometric Data Height: 168 cm Competition Weight: 102 kg Off-Season Weight: 108 kg Bicep Circumference: 55 cm Chest Circumference: Not specified Waist Size: 70 cm Biography This athlete was born on November 25, 1969, in
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Julius Caesar’s motto “I came, I saw, I conquered” can be rightfully applied to Jay Cutler. At the age of 25, this genius won first place among heavyweights at the USA Championship in Dallas and
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Anthropometric Data Height: 166 cm Weight: 84 kg Bicep Size: 47 cm Chest Circumference: 134 cm Calf Size: 44 cm Bench Press: 238 kg Squat: 297 kg Deadlift: 341 kg Total: 876 kg Biography Franco
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Anthropometric Data Height: 187 cm Weight: 118 kg (off-season), 107 kg (competition) Biceps: 56 cm Chest: 145 cm Waist: 86 cm Thigh: 72 cm Calf: 51 cm Biography The future world-famous bodybuilder was born on
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Athletic gymnastics holds a special place among sports activities, as its set of exercises not only improves strength indicators but also teaches how to properly utilize them. It is not for nothing that athletic gymnastics
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It is difficult to give a specific answer to this question. For example, the world-famous bodybuilder Arnold Schwarzenegger made athletics the meaning of his life. It is well known that in his childhood, the famous
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Repeated studies have shown that during physical exertion, a person exhales significantly more oxygen. It is also known that calories are expelled along with oxygen. On average, about 5 calories are burned per liter of
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Numerous visits to bodybuilding websites have convinced me that one of the most relevant topics and subjects of active discussion is the issue of quickly gaining mass and muscle growth. This concern is shared not
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Sexual stability is a basic driving factor for any normal person and the lack of it may create a number of troubles. Nowadays a number of males and females suffer from sexual instability issues which
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