It is generally known to people that body builders as well as athletes have been using various substances and supplements to support their body building or exercising activities and performances. This fact had been running
Read moreTag: Protein
The Lure of Bodybuilding
A teenage boy tries out for his high school football team and quickly realizes, by virtue of his rag-doll status on the gridiron, that he’ll have to make some changes to his scrawny physique if
Read moreWatch Out for Those Spikes!
When last we met, we had begun discussing the Atkins, or insulin-control, diet that has become all the rage in the United States over the last few years. This time, we’ll do more of the
Read moreProtein Assimilation Rates
In bodybuilding nutrition circles, it’s long been debated exactly how many grams of protein should be consumed at each meal in order to deliver the best possible gains.
Read moreUp Your MASS
Up Your MASS is formulated with an advanced macronutrient profile comprised of a highly anabolic/anti-catabolic sustained release protein matrix, quality carbohydrates including oats and barley (without added sugar) and functional fats such as MCTs, EFAs and CLA.
Read moreBest Supplements for Bodybuilding
In the bodybuilding world, supplements are often treated as magic potions. Lots of people think they can just pop a pill or drink a shake, and they’ll go straight from “scrawny” to “stud”.
Read moreFinding The Right Weight Gainer
If you’re a serious bodybuilder who wants to go beyond the basic healthy toning of many people, and you really want to seriously bulk up, then eventually you will need to look for a quality
Read moreCreatine: One Of The Most Popular Supplements
Creatine is one of the most popular supplements out there for bodybuilders and weight lifters of all types. For a while creatine had some bad press, and so for many people who weren’t paying close
Read moreHealth Supplements: A Wide Array Of Choices
Natural vitamin supplements are some of the most popular health supplements. These include all types of vitamins. There are health supplements that focus on only one vitamin, or one set of vitamins, like A or
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