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Category: Nutrition

Are you getting the most out of your Vitamins?

15 December 2011 Ted Ferrell Nutrition
Vitamins

The body is a very complex thing and some of the smallest things often get overlooked one of these is the need for the correct amounts of vitamins.

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What is the Perfect Bodybuilder Diet?

9 December 2011 Ted Ferrell Nutrition
Perfect Bodybuilder Diet

Guest Posting Hi, My name is Heather and although I am no stranger to hard exercise I am new to SERIOUS training. I have ran half Marathons and competed in a few half Triathlons so

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‘Anabolic Cookbook’ Promises Bodybuilding Cuisine

26 August 2010 Ted Ferrell News, Nutrition
anabolic cookbook

The world of bodybuilding is known for its strict muscle building diets, but rarely for its cuisine. Professional and amateur bodybuilders alike often feel that their choice of meal is somewhat limited and perhaps lacking

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Minerals: Essential To Your Body’s Survival

28 September 2008 Ted Ferrell Nutrition
essential minerals

Minerals are often clumped in with vitamins as something that is necessary for your body’s optimum health.  In this sense that definition is true: minerals are necessary for optimum health.  Many minerals are even considered

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Fat Smash Diet

22 September 2008 Ted Ferrell Nutrition
fat smash diet bodybuilding

The fat smash diet is a very popular diet that through intensive eating and working out (coupled with solid online support groups) can help many dieters drastically cut away weight and fat over a 3

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Hi, my name is Ted Ferrell and I am sincerely glad to see you on my blog! Here you will find a lot of useful information on the subject of bodybuilding and fitness. I will also try to publish relevant materials that will help all of us to think and act correctly, receiving huge benefits from this in real life!

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