Build Muscle & Strength & Get Shredded!
The eating disorder bulimia is a terrible affliction, afflicting an estimated 1 in 50 people throughout the UK. Its food binging and purging behaviour leads to serious medical complications for many, such as acid reflux, constipation, dehydration, dental cavities, electrolyte imbalances, haemorrhoids and pancreatitis.
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As bodybuilding becomes more and more of a worldwide phenomenon, the demand for safe, natural muscle building supplements is also growing.
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Many bodybuilders swear by whey protein as one of the best muscle building supplements they know, due to its position as one of the most efficient proteins. Most people know that whey is a dairy
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If you’re a serious bodybuilder who wants to go beyond the basic healthy toning of many people, and you really want to seriously bulk up, then eventually you will need to look for a quality
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Amino acids are often referred to as being a fancy word for proteins, but this isn’t quite right. Amino acids are involved with proteins, actually. Amino acids are the building blocks of protein. Without essential
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Glutamine (also often referred to as glutamate, or glutamic acid) is one of twenty amino acids in the human body found in the normal genetic code of human beings. Glutamine is often referred to in
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Creatine is one of the most popular supplements out there for bodybuilders and weight lifters of all types. For a while creatine had some bad press, and so for many people who weren’t paying close
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