Ted Ferrell - Bodybuilding Expert at BuildeRoid.com

Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.

Tyson Beckford Workout – Tyson Beckford Workout Routine

21 September 2008 Ted Ferrell Training

There aren’t many men who have accomplished what Tyson Beckford has. There aren’t many places for 200+ pound men in the modeling world, but when you have the combination of athletic and bodybuilder’s physique like

Glutamine – Amino Acid Supplements

18 September 2008 Ted Ferrell Supplements

Glutamine (also often referred to as glutamate, or glutamic acid) is one of twenty amino acids in the human body found in the normal genetic code of human beings. Glutamine is often referred to in

10 Days To A Flat Stomach

17 September 2008 Ted Ferrell Health, Training

First and foremost, there are countless people complaining about their tummy fat; a lot of people are not aware about how to eliminate their tummy fat with the intention to get that lean look we

Triceps Workouts – Balancing The Biceps

14 September 2008 Ted Ferrell Training

The triceps are another set of muscles that are very popular to work out, and which must be worked out to balance any gains in your biceps. There are several popular triceps exercises that can

Rodger Clemens Workout – Rodger Clemens Workout Routines

12 September 2008 Ted Ferrell Training

Rodger Clemens is one of those rare athletes who has managed to stay a top notch performer far into the type of age where most players have long since fallen off from their prime, or

7 Things to Do To Lose Weight

11 September 2008 Ted Ferrell Weight Loss

Most people ask me why they are not losing weight. They usually do some things right but for the most part, they generally do some mistakes that slow or stop their progress in losing weight.

Natural Bodybuilding – Bulking Up The Right Way

11 September 2008 Ted Ferrell Bodybuilding

It seems like these days there are countless varieties and brands of body building supplements that hit the market promising the world. More and more of these also seem to be aimed at youth, and

Arm Exercises – Countless Ways To Bulk Up The Guns

10 September 2008 Ted Ferrell Training

One type of exercise that a bodybuilder should never have trouble finding are arm exercises. There are tons of different lifts and exercises for every part of the arm from the shoulders to the wrists,

Chest Workouts: Sculpting a Broad Chest

9 September 2008 Ted Ferrell Training

The arms aren’t the only part of the body that requires a good weight lifting routine in order to get into sculpted shape. The chest is an area that also requires a quality weight lifting

Herschel Walker Workout – Herschel Walker Exercise

8 September 2008 Ted Ferrell Training

Herschel Walker was a fantastic running back who played for 12 years in the NFL and made the Pro Bowl twice. While an ill-fated trade (for the Vikings) put a dent in the potential of