Manchester City and Chelsea will contest the 2012 Charity Shield on Sunday 12 August 2012 at Villa Park.
Read moreCommunity Shield 2012: Chelsea v Manchester City Preview
Author: Ted Ferrell
Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.
AVB Hired as Spurs Manager
Andre Vilas-Boas became the latest appointment in the summer’s managerial merry-go-round, replacing Harry Redknapp in the Spurs’ top job.
Read moreWeight Lifting Exercises – Weight Lifting Workouts
There are many different types of weight lifting exercises that are used by professional bodybuilders to get the fantastic results that many beginners only dream of. There are weight lifting exercises for virtually every body
Read moreFinding The Right Weight Gainer
If you’re a serious bodybuilder who wants to go beyond the basic healthy toning of many people, and you really want to seriously bulk up, then eventually you will need to look for a quality
Read moreAmino Acids: The Building Blocks
Amino acids are often referred to as being a fancy word for proteins, but this isn’t quite right. Amino acids are involved with proteins, actually. Amino acids are the building blocks of protein. Without essential
Read moreIdeal Body Fat Percentage
Many people want to know what their ideal body fat percentage is. The problem with trying to answer this question is that that there is no straight answer that applies to every individual person. The
Read moreBlank Weight Lifting Chart
Using a blank weight lifting chart is a great way for you to keep track of your progress and to keep yourself accountable. It’s easy to convince yourself that you’re doing well in your workout
Read moreMinerals: Essential To Your Body’s Survival
Minerals are often clumped in with vitamins as something that is necessary for your body’s optimum health. In this sense that definition is true: minerals are necessary for optimum health. Many minerals are even considered
Read moreFat Smash Diet
The fat smash diet is a very popular diet that through intensive eating and working out (coupled with solid online support groups) can help many dieters drastically cut away weight and fat over a 3
Read moreTyson Beckford Workout – Tyson Beckford Workout Routine
There aren’t many men who have accomplished what Tyson Beckford has. There aren’t many places for 200+ pound men in the modeling world, but when you have the combination of athletic and bodybuilder’s physique like
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