Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.
If you aren’t sure of what type of protein you should be taking, eating, drinking or when you buy protein powder, then I have some suggestions and information for you. Basically, what you people are
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If you are thinking of doing some natural bodybuilding, there are a lot of body building tips out there and some of them; you might find them a little bit cliché and probably have heard
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Did you know the squat is the most powerful exercise you have in your arsenal to build big muscles? Your legs have more potential to grow than any other body part keep that in mind.
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As a bodybuilder, you have to be watchful of all the foods that you are consuming every day for it may ruin your hard work with your training. If you would eat carelessly, do not
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Ah the military press, the overhead press, whatever you want to call it, it’s now forgotten by most strong men, bodybuilders, power lifters, but this is wrong, a good overhead press can do a few
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With regards to customer service, ease of ordering and delivery, people doesn’t have anything bad to say about these services as the site is indeed doing its job to guide customers with their easy to navigate website and high level of customer support.
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Shadow boxing is GREAT for cardio and for perfecting your technique. Doing 5 minutes of shadow boxing daily can have some dramatic effects for any fighter out there but so many people do shadow boxing
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I know a lot of you who visit Builderoid.com are suffering from weight issues and need to lose weight, that’s where I’m here to help. I’m here to help anyone who is 100% motivated to
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We can see different Bodybuilding Posing when pro bodybuilders join a bodybuilding competition where they show a lot of different poses to show up the good formation of muscles they have. If you are not
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You may encounter some people who will ask if it is possible to do Bodybuilding without Weights. If possible, what are the best steps to make it done? Bodybuilding can be done without lifting heavy
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