Guest Posting Hi, My name is Heather and although I am no stranger to hard exercise I am new to SERIOUS training. I have ran half Marathons and competed in a few half Triathlons so
Read moreWhat is the Perfect Bodybuilder Diet?
Author: Ted Ferrell
Ted Ferrell - expert in the field of sports nutrition and bodybuilding. He is a certified trainer of ACE, a former powerlifter of the American Powerlifting Federation, a bodybuilder of the national NPC level.
The Strange Tale of Britain’s First Bodybuilder
A new book published recently tells the tale of “Britain’s first bodybuilder” – the remarkable tale of Eugen Sandow. The strongman and music-hall artiste came to the UK in 1889 from Prussia at the age
Read morePastor Enters Natural Bodybuilding Hall of Fame
A former natural bodybuilding champ turned pastor was inducted into the INABA/PABA hall of fame recently, at the Natural Amateur and Professional Olympia Bodybuilding Championships in Reno, Nevada. The annual event saw Pete Samra –
Read moreBodybuilding Supplements Soar in the Sales Charts
As bodybuilding becomes more and more of a worldwide phenomenon, the demand for safe, natural muscle building supplements is also growing.
Read moreControversy Over Transgender Bodybuilder
A former male bodybuilder made a return to the competition circuit this weekend – as a transgender woman. Chris Tina Foxx Bruce, 42, entered the Border States Classic Bodybuilding competition in San Diego, California, on
Read moreAfghan Bodybuilding – Back Again
Once considered somewhat of a national pastime, bodybuilding is once again regaining popularity amongst the men and women of Afghanistan. Since the fall of the Taliban government about 200 gyms have popped up in the
Read moreThe Best Whey to Bigger Muscle Mass
Many bodybuilders swear by whey protein as one of the best muscle building supplements they know, due to its position as one of the most efficient proteins. Most people know that whey is a dairy
Read more‘Birmingham Crane’ to Follow in Bodybuilder Dad’s Footsteps
The Birmingham Mail newspaper reported this week that local steelworker Paul Caldicott is training hard in order to be as good a bodybuilder as his father before him. Paul Caldicott is being called ‘ The
Read more91-Year-Old Declared World’s Oldest Bodybuilder
The Daily Express newspaper declared retired dentist Dr Charles Eugster the world’s oldest bodybuilder this week, at the ripe old age of 91. Since he began weight and fitness training at a youthful 87, Dr
Read moreArnold Schwarzenegger Visits Bodybuilding Statue
Bodybuilder turned “Governator” Arnold Schwarzenegger visited Idaho this week to dedicate a 9-foot statue depicting him posing at the height of his bodybuilding career. The former governor of California was in the state to give
Read more